This is a reprint from Health Journeys, an online newletter that promotes natural wellness through Guided Imagery.  You can sign up for it by clicking on the link above.
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IMAGERY + RELAXATION + EXERCISE = 103-POUND WEIGHT LOSS
An emailer just wrote us, citing this review on Amazon as being the reason he started using guided imagery [...]

This is a reprint from Health Journeys, an online newletter that promotes natural wellness through Guided Imagery.  You can sign up for it by clicking on the link above.
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Researchers from Purdue University School of Nursing tested the effectiveness of guided imagery with relaxation (GIR) to improve health-related quality of life (HRQOL) in older women with [...]