Health Journeys

Psychotherapist, author and guided imagery innovator Belleruth Naparstek, LISW, BCD, has practiced psychotherapy for over 30 years. She is best known as the creator of the popular, 52-title Time Warner Health Journeys guided imagery audio series. Naparstek’s first book,
Staying Well with Guided Imagery continues to be a widely used primer for medical professionals and [...]

This is a reprint from Health Journeys, an online newletter that promotes natural wellness through Guided Imagery.  You can sign up for it by clicking on the link above.
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IMAGERY + RELAXATION + EXERCISE = 103-POUND WEIGHT LOSS
An emailer just wrote us, citing this review on Amazon as being the reason he started using guided imagery [...]