Brenda Smith is the Creator and Facilitator of OpenDoorToHealth.com, which promotes better living through healthy diet and exercise.
She is also a Master Gardener who specializes in xeriscaping using native plants to the Central Texas area and similar climates. She has practiced healthful living techniques for over 20 years and shares her life lessons through her website. Open Door to Health
We love oregano in our marinara sauce and sprinkled on pizza, but the popular and fragrant herb–ubiquitous in Mediterranean cuisine–is known for its potent medicinal properties as well. Researchers are just beginning to discover the numerous therapeutic benefits in the extracted oil of wild oregano. The active components, phenols, are found in [...]
Reprinted from OpenDoorToHealth.com
As a Naturopathic Doctor and Certified Nutritionist with over 40,000 documented clinical hours, I have seen my share of Cancer patients - from the simplest cases to the most frightening, aggressive and unexplainable cases. With this thought, I would like to share with you a few things that I have learned along this [...]
